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While vitamin B9 can be found naturally in foods in the form of folate, it can also be found in the form of folic acid, a manufactured and synthetic version of folate that is present in most bargain-priced multivitamins, as well as often added to processed foods

Peptides are short chains of amino acids that act as signalling molecules in the body, whereas steroids are cholesterol derivatives and directly affect hormonal balance

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doi: 10.1002/cpt.1548