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This is the result from a survey conducted by the Spanish Society of Family and Community Medicine (semFYC), as part of the 20th Smoke Free Week, in the run up to World Day without Tobacco, celebrated on 31 May

At the national level, ASMR and ASDR began to rise slowly, then increased rapidly from SDI around 0.62 until peaking at 0.85, and then continued to decline

Quitting vaping can sometimes be harder than quitting cigarettes

Your doctor can also point you in the direction of your local quit smoking services, should you need further support.

If you and the company later disagree about who said what and when, calls, emails, and letters can be crucial pieces of evidence