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Why Nutrition and Supplements Matter (More Than Ever) with GLP-1s That smaller appetite is what makes GLP-1s so effective, but it also means some classic nutrition pitfalls can sneak up on you, fast

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For context, prediabetes means your fasting blood glucose or HbA1c (glycated haemoglobin, a 3-month blood sugar average) sits above normal but below the type 2 diabetes threshold

It works by blocking a protein called PCSK9 and may lead to mild weight loss in some people