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In certain conditions, vitamin b12 drops to such low levels which can cause different diseases in your cats body and reason is impaired absorption of cobalamin
After one year, there was no evidence of any benefit on a wide range of cognitive and physical outcomes
It probably means you havent gotten enough. Some people theorize that if youre an athlete, then you need more B vitamins than the average person, but Kashey points out that even if that were the case and hes not convinced it is athletes are going to be eating more calories (and therefore, almost certainly more nutrients) than the average person anyway
It can also help with conditions like fatigue, memory loss, and depression linked to inadequate vitamin B12 levels
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