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The speed of B12 depends on your commitment to healthy lifestyle choices, which will accelerate its effectiveness

May not be able to keep this up

Higher-dose oral B12 (e.g., 1000 g daily) is sometimes used but should only be considered under clinical supervision with appropriate monitoring, particularly in cases of malabsorption where intramuscular treatment remains the first-line approach in UK practice

According to Dr Aravinda, congenital diseases include Immerslund-Grsbeck illness, which causes severe vitamin B12 insufficiency, and genetic intrinsic factor abnormalities which can both lead to severe vitamin B12 deficiency

Vitamin B12 injections are commonly used to correct deficiencies and support overall health