Dietary modifications are often the first-line approach to managing stomach problems on Wegovy: Eat smaller, more frequent meals rather than large portions, as this reduces gastric distension and works with the delayed gastric emptying caused by semaglutide Avoid high-fat, greasy, or spicy foods , which can exacerbate nausea and slow digestion further Stay well hydrated , sipping water throughout the day, but avoid drinking large volumes with meals Limit alcohol and caffeine , both of which can irritate the gastric mucosa Avoid lying down immediately after eating
Oversight remains difficult as many vendors operate internationally, and quality control is a major concern
Liquid formulations can degrade during transit if temperatures are not controlled
Meier J, Granhall C, Hoevelmann U, Navarria A, Plum-Moerschel L, Ramesh C, et al
These vitamins can easily be consumed through food or other supplementation