These medications can even trigger flare-ups of GI conditions like heartburn or gastroesophageal reflux disease (GERD), irritable bowel syndrome (IBS), hemorrhoids, gastritis, ulcers, or other digestive issues
Notably, animal models have demonstrated that transferring dysbiotic microbiota from CFS/ME patients to germ-free mice can induce fatigue-like behaviors, supporting a causal role for the microbiome in disease pathogenesis ( 3.5.4 Gut microbiota-based therapeutic interventions 3.5.4.1 Probiotics Given these findings, probiotic supplementation, particularly with strains of Lactobacillus and Bifidobacterium , has shown potential to restore microbial balance, enhance SCFA production, and reduce inflammation in CFS/ME patients (Carrasco-Querol et al., 2024
May help promote steady energy, emotional well-being, and a healthy libido
Slow dose escalation also reduces fatigue intensity compared to rapid titration
But compared with glutathione and many trend-driven supplements, it has the strongest claim to being genuinely useful for skin-focused consumers