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The published research on oral B12 bioavailability consistently shows around 1% absorption meaning of a 1000mcg oral dose, only about 10mcg actually reaches your cells
B12 plays an important role in the recycling of N5-methyl THF (the storage form of folate) to THF, the form of folate that serves as a coenzyme for numerous metabolic reactions involving amino acids and nucleic acids
Anyone telling a patient the shot itself will melt fat is overselling it
These include the severity of deficiency, medical conditions, age, and weight
Our providers can assess your risk and perform blood tests to check your B12 levels
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