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MOTS-c works to improve the efficiency and number of mitochondria themselves

In the withdrawal trial, continuing preserved loss far better than switching to placebo, which regained about 14% over a year. The metabolic benefit fades in proportion to the weight regained, so a taper plus protein and resistance training beats a hard stop

I'm not a medically trained person and there are others on here who will be able to give you good advice

So lets walk through the benefits of B-12 shots and why you should add them to your wellness regimen

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