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All four combine a low glycemic load with meaningful fiber, and the post credits blueberries with anthocyanins, strawberries with polyphenol content, and pears with prebiotic pectin

Ferroptosis is an iron-dependent lipid peroxidation and ROS-induced programmed cell death (PCD) modality that relies on iron-mediated oxidative damage, increased iron accumulation, and free radical production, and a fatty acid supply with increased lipid peroxidation is critical for the induction of ferroptosis 22

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Therefore, if you are on tamoxifen it may be best to avoid turmeric and curcumin (particularly in concentrated supplement form), as it can lower the concentration of endoxifen in the body such that it interferes with the therapeutic impact of the drug