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Great sources include halibut, pumpkin seeds, almonds, spinach, dark chocolate and avocado Prioritise healthy fats such as oily fish, olive oil, avocado, nuts and seeds to support hormone production and reduce inflammation Consume high-quality protein at each meal to provide the amino acids needed for hormone synthesis

Double-check your label before every injection

The protective effects of liraglutide in reducing lipid droplets accumulation and myocardial fibrosis in diabetic cardiomyopathy