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A meta-analysis revealed that women with PCOS tend to consume insufficient dietary fiber (94), whereas adequate fiber intake has been demonstrated to reduce body fat and improve glucose metabolism in this population (95)

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Bifidobacterium bifidum UABb-10 : This beneficial probiotic is found naturally in the gut of both infants and adults

They are therefore suitable for: ANTIOXIDANT & GLUTATHIONE ANTIPOLLUTION AMPOULES BENEFITS Neutralises free radicals responsible for skin ageing

Caffeine is a powerful ergogenic aid for both aerobic and anaerobic training, according to studies, and it especially helps with endurance exercises like cycling and running (164)