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Vegans and Vegetarians: B12 is found almost exclusively in animal products, so those on plant-based diets must use fortified foods or supplements Older Adults: reduced stomach acid can decrease B12 absorption from food as we age People with Pernicious Anemia: this autoimmune condition prevents the body from making intrinsic factor, a protein needed for B12 absorption Individuals with Gastrointestinal Conditions: diseases like Crohn's or Celiac disease can impair nutrient absorption Patients Who Have Had Gastric Surgery: procedures like gastric bypass can reduce the body's ability to absorb B12 Certain Medications: drugs such as Metformin and proton pump inhibitors (PPIs) can interfere with B12 absorption Medically-Approved vs

NNMT depletes cells of NAD+, a crucial coenzyme required for mitochondrial function and energy production

Ranging from serious (medical) to minor (diet), these absorption and storage issues stem from a variety of reasons

Vitamin B12 injections can be particularly beneficial for several groups of individuals who may have difficulty obtaining adequate levels of this essential nutrient through diet alone

Vigorous shaking creates foam, which means air is being forced into the solution, and the mechanical stress of bubble formation can denature the peptide