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Chewing tobacco contains nicotine and sugar, both of which can raise blood sugar levels

Database entries Use of tobacco causes mouth and throat cancer Image only used for Smokeless Tobacco Products Copyright Rights to this image are owned by the Government of Bangladesh

Nicotine gum, patches and lozenges can safely help reduce the urge to smoke

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If using a cigar cutter, run the end through the cutter and slice it off as finely as possible, making sure to keep your fingers away from the blades