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[4] If you experience an erection lasting longer than 4 hours, you should seek emergency medical care immediately (call 999 or attend A&E)

Include: Olive oil Avocados Nuts and seeds Fatty fish like salmon and sardines Foods to Avoid on a GLP-1 Diet Plan GLP-1 and Processed Foods Highly processed foods often contain added sugars, unhealthy fats, and artificial ingredients that hinder weight loss

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After gallbladder removal (cholecystectomy) you should avoid high-fat foods, fried foods, full-fat dairy, processed meats, carbonated beverages, and alcohol especially in the first 4 to 6 weeks post-surgery

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