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If quitting nicotine (whether from chewing or smoking cigarettes) is your goal, here are five tips to manage cravings: Taper your use: Instead of quitting chew cold-turkey, start by swapping out a few daily pinches for a healthier alternative

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"It is time for smokers to take responsibility and bin their butts - not pollute our planet with them."

I throw a cross-cut on this puppy and take a sip