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They have the strains I'm looking for, you can find them anywhere, they're cost-effective and well-studied." However, she sometimes recommends the more expensive brands, like Seed or VSL#3, "for their robust research, but not everyone can afford to do that monthly," she says

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Summary: Berberine and L-carnitine can be taken together as no direct interactions are documented, but evidence for their combined use is limited and neither is recommended in UK clinical guidelines